The Pomodoro technique
(Italian for tomato) is a time management technique created by Francesco Cirillo. The technique uses a timer to break down periods of work into 25 minute intervals separated by breaks. It is based on the idea that frequent breaks can improve mental agility. The technique uses a form of timeboxing and relates well to Scrum and other agile methods. The process is as follows:
1.
Choose a task to be accomplished2. Set the Pomodoro to 25 minutes (the Pomodoro is the timer)
3. Work on the task until the Pomodoro rings, then put a check on your sheet of paper
4. Take a short break (5 minutes is OK)
5. Every 4 Pomodoros take a longer break
